Tag Archives: exercise

Human errors!

25 Mar

– The 1989 Exxon Valdez oil spill off Alaska, the Challenger space shuttle disaster and the Chernobyl nuclear accident have all been attributed to human errors in which sleep-deprivation played a role.

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Parents and sleep!

23 Mar

– A new baby typically results in 400-750 hours lost sleep for parents in the first year

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Paranoid much?

21 Mar

-The record for the longest period without sleep is 18 days, 21 hours, 40 minutes during a rocking chair marathon. The record holder reported hallucinations, paranoia, blurred vision, slurred speech and memory and concentration lapses.

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